Everyone loves tacos. This Korean style version is not your traditional taco, but they are still delicious and super simple to make. Enjoy them on lettuce leaves or with soft corn tortillas [...]
Gluten Free Pasta and a dreamy, creamy sundried tomato cream sauce makes this dish decadent, yet healthy. Enjoy it with a large green salad on the side.
Yes, we all love mashed potatoes, especially at the holiday table. This health, delicious version will leave you feeling like you had the real thing without the heavy feeling and weight gain. [...]
Craving buffalo wings, but want a healthier alternative? Try these Buffalo Cauliflower Wings. They are delicious and nutritious. You don't have to worry about feeling guilty when you eat them.
Fiber rich black beans combined with creamy vegan chipotle cashew cheese, make these gluten free quesadillas a healthy and a delicious starter for any holiday party.
Split Pea & Parsnip soup is perfect for a chilly Fall evening. You can make this soup using a garnet yam or red potatoes, if you cannot find a parsnip. Feel free to get creative! It's [...]
Curry is one of my favorite fall dishes because it's warming and
comforting. Red lentils add fiber and creamy goodness to this stew,
making it high in protein and full of satisfying [...]
Bananas and chia seeds combine to make these delightful, fluffy gluten free pancakes that are perfect for a Sunday morning with the kids, or in bed!
Yes, it's that time of year when all the yummy, fattening food starts to
appear before our eyes and tempts us into indulging! But, here's the
good news, you can indulge on good, healthy [...]
I love this simple and delicious "fake-take' on Tuna Salad using chick
peas as the base...DELISH and a staple in my fridge. Serve it rolled up
in a Gluten Free Rice Tortilla or scoop [...]
Sign up and Receive Melissa’s Food Freedom Guide: 7 Inspired
Actions to Transform Emotional Eating and Make Peace with Food.