Experience Food Freedom

End Emotional Eating and Take Your Power Back from Food


with my Transformational 7-Step Food Freedom Guide.

My Commitment to You

As a Transformational Eating Coach and Holistic Nutritionist, it is my life’s work to support and empower you to stop dieting and let go of the vicious struggle with food and your body, so you can live life fully again. I know that any type of change begins with the smallest step. I will help you take those steps so you never have to diet again and you can lose weight naturally and love the body you’re in. Using my specialized training and integrative coaching techniques I will guide you whole-heartedly and help you create life-long change. I am fiercely committed to you feeling better than you ever have and living a life of balance, peace & freedom.

  • Being able to work with Melissa was an absolute pleasure! She helped me find my happy place, my authentic self; to let go of my fears and worries. She provided tools that both challenged and lifted me and I am able to continue my practices of nurturing myself because of what she taught me. My relationship with my body has never been better! Melissa has helped me heal from many years of self-abuse and I am forever grateful for the rare opportunity to work with her!

    Sarah Tietsort
    Sarah Tietsort



Books &

  • "Missy makes what I want, the way I want it. She's also brilliant at introducing me to new and exciting flavors that are loaded with taste and texture that make my taste buds sing. If you're looking to break the ho-hum cycle of the same old food conundrum then I highly recommend bringing Missy Costello's meal magic into your home."

    Tony Horton
    Tony Horton Fitness Expert & Creator of P90x