Gluten Free Pasta with Sundried Tomato Cream Sauce

Pasta is so comforting in the colder months, and feeds our bodies natural need for complex carbohydrates. The savory sun-dried tomato cream sauce is totally dairy free and gluten free using raw cashews as the base. Nutritional yeast gives it a delectable cheesy flavor.

SAUCE INGREDIENTS

  • 1-1/2 cups raw cashews, soaked for one hour in water
  • water
  • 1/4 cup nutritional yeast
  • 1 garlic clove
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon mustard powder
  • 2 teaspoons tahini
  • juice of half a lemon
  • 1/4 cup sun-dried tomatoes, chopped fine
  • 1/2 teaspoon sea salt

Drain and rinse cashews. Place them in high-powered blender with water to cover them about 1/2″ over. Add remaining ingredients and blend until creamy smooth. If too thick, add more water little by little.

PASTA INGREDIENTS

  • 2 tablespoons extra virgin olive oil
  • 2 garlic cloves, minced
  • 3 tablespoons capers, drained
  • 1/4 cup chopped sun-dried tomatoes

 

Melissa Costello

Author, Speaker, Culinary Plant-Based Nutrition & Health Empowerment Coach | Cleanse Expert

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