Come Home is a show for everyday people who face everyday challenges; a place where you will find connection through other people's real stories, and feel the inspiration to Come Home to your own heart and inner knowing. 

Listen in as host Melissa Costello coaches live callers around a current struggle they are facing, or deep-seated pattern they want to shift while offering tangible strategies, a dash of spiritual guidance and sometimes a tablespoon or two of tough love, that you can easily apply to your own life. 

Get inspired to take action in your own life and overcome the obstacles that you may be facing with Melissa's honest guidance and coaching solutions based on her in-depth training in Spiritual Psychology and Transformational Life Coaching along with her own personal experiences. 

Latest episode

What does it feel like when you receive a compliment? Do you deflect by complimenting back immediately or feel undeserving of the praise?

My caller today Kim has struggled with her self worth and accepting compliments and feedback from others. She turns the feedback or compliment into something negative about herself, because she doesn’t believe herself to be worthy of the compliment.

During the episode we untangle her limiting beliefs around WHY she can’t accept compliments and how they trigger her lack of self-worth. 

Kim believes that if she is truly worthy of a compliment, she will no longer be motivated to improve, despite not knowing when she WILL actually FEEL worthy. We trace this belief of never being good enough to its source, and it is a wound that has been present for years without her even recognizing it. 

Ep. 13: Believing + Owning Your Worth with Kimberly
Ep. 12: Grief + Emotional Eating with Sunny
Ep. 11: Life is More Than Just OK with Strength Specialist Holly Perkins
Ep 10: Reclaiming Your Dreams with Aftan
Ep 9: Building Resilience and Joy with Karey Spransy
Ep 8: How to Accept Differences with Julie

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