NEW Groups Starting each month

You're tired of feeling alone in your struggles with food and weight loss, and want the support and camaraderie of other women who understand you + your challenges. 

With only 4 women to a group, the very intimate Empowered Eaters club will give you the accountability, connection and structured support you are needing, so you don't have to do it alone anymore. You will overcome the road-blocks that have been keeping you stuck, while learning the keys to permanent weight loss and undeniable confidence

You will build long-lasting bonds and connection with your fellow sisters, and receive powerful laser-coaching with Melissa in a virtual, small-group setting over the course of 6-months. 


This 5-day mini course will give you the foundational guidance you need to kick-start your weight loss journey and transform your destructive habits.

In 5-days you will learn the key strategies that will help you transform your current behaviors so that you can feel free and empowered when it comes to your eating. You will receive 5 days of videos, workbooks and additional resources in order to get the motivation you need to take the first baby step toward long-term change. 

This gentle approach will open your eyes to a new way of being with food, and guide you in becoming aware of and breaking the patterns that have been keeping you stuck. Finish the course with powerful tools to implement each day for your most empowering transformation.

Here's what Melissa's clients are saying about her coaching...

Now, I have such a positive relationship with food.

"Just 3 months ago I felt controlled by food and was so critical of myself, and had been for as long as I can remember. I wasn’t sure how Melissa could help me, but knew I had nothing to lose. Now, I have such a positive relationship with food. I see it as fuel for my body and almost always give my body quality whole foods. I enjoy finding new recipes and preparing them for my family. I have so much happiness inside and look forward to new experiences since I’m no longer holding myself back with negativity."

Renee J.  |  Private Coaching Client 

Being positive is now like second nature....

"I've been home now for almost 3 weeks after traveling and I cannot believe how much better I have been doing. I actually have inner peace and am comfortable being at home most of the time. It feels so good. I'm so much calmer. Being positive is now like a second nature, it seems like, and I also seem to be able to stay peaceful and balanced in more stressful situations, like meeting new people. Guess I don't feel like I have to impress them anymore. Thanks for all you have done for me, it is such a good feeling!"

Yvonne V.  | Occupational Therapist Private Coaching Client

I now have a toolbox I can use when I have a desire to eat...

"I worked with Melissa to help overcome my "emotional eating".  Melissa has been tremendously helpful in helping me identify all of the non-hunger reasons I eat, and to become present to the emotions.  Through our work together, I now have a toolbox I can use when I feel the desire to eat, but I am not hungry.  Becoming mindful of my emotions has helped me choose more appropriate responses to them.  I highly recommend Melissa as a Life Coach.  She is supportive, caring, compassionate, and keeps a person accountable while never being judgmental."

Juliana G.  | Lawyer, Private Coaching Client