Spicy Edamame Dip


  • 1 pkg. frozen shelled Organic Edamame garlic cloves
  • 1-1/4 tsp sea salt
  • 1/2 tsp ground corainder
  • 1/2 tsp ground cumin
  • 1/4 tsp cayenne pepper
  • 4-6 TBL EV Olive Oil
  • 1/4 c fresh lime juice
  • 1/4 c fresh chopped cilantro

Cook edamame according to package directions. Drain but reserve 1/3 cup of the water and set aside.

In a food processor add all ingredients but the olive oil, reserve water and lime juice. Puree until combined. Add olive oil & lime juice and puree more, scraping the sides of the bowl frequently.  Keep motor running and add reserve water slowly until you get a smooth consistency. You may not need to use all the water.

Serve with Pita Crisps or Mary’s Gone Crackers!

Melissa Costello

Author, Speaker, Culinary Plant-Based Nutrition & Health Empowerment Coach | Cleanse Expert

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