June 4, 2013
- in Recipes , Snacks & Sides by Melissa Costello
Mango Basil Frummus (Fruit Hummus)
A traditional middle eastern appetizer, this fun and fruity take on hummus will transport your right to a tropical paradise.
Feel free to dip fruit, veggies or crackers in it. It’s good on everything, even fingers!
- 1 can chickpeas, drained and rinsed
- 2/3 cup cubed mango
- 1 tablespoon tahini
- 1 tablespoon maple syrup
- 1/2 teaspoon coriander
- 3 large basil leaves
- 1/8 teaspoon sea salt
- juice of one lime
Place all ingredients into a food processor cup fitted with the s-blade. Puree until smooth, scraping down sides in between. Serve chilled. As seen in the July/August 2013 issue of Women’s Health