It's Pumpkin Season!! These delicious gluten-free & vegan waffles are perfect for any weekend brunch!Read More >
Juicy persimmons paired with tart cranberries, make this delicious chutney a must at every holiday table!Read More >
Bitter Belgian endive topped with salty hummus and crunchy, sweet pomegranate seeds makes this appetizer a hit at any holiday party!Read More >
This warm dish is savory and sweet and will turn any Brussels sprout hater into a lover. Great to serve as a side on your holiday table!Read More >
Fiber rich black beans combined with creamy vegan chipotle cashew cheese, make these gluten free quesadillas a healthy and a delicious starter for any holiday party.Read More >
Split Pea & Parsnip soup is perfect for a chilly Fall evening. You can make this soup using a garnet yam or red potatoes, if you cannot find a parsnip. Feel free to get creative! It's hearty, delicious and loaded with satisfying fiber and nutrients.
Curry is one of my favorite fall dishes because it's warming and comforting. Red lentils add fiber and creamy goodness to this stew, making it high in protein and full of satisfying nutrients. Topping it off with coconut milk adds good, healthy fats that will nourish your system for the upcoming cold months.Read More >
This smoothie is delicious and packed with protein, depression fighting nutrients and tons of flavor. Enjoy it for breakfast or an afternoon snack. It's so divine.Read More >
This salad is perfect for the Fall when the body naturally wants to detox with the change of seasons. Bitter greens such as endive and radicchio will help to cleanse the kidneys and liver.Read More >
Bananas and chia seeds combine to make these delightful, fluffy gluten free pancakes that are perfect for a Sunday morning with the kids, or in bed!
Rice Crispy treats are usually loaded with high fructose corn syrup and not many nutrients at all. This healthier version is tasty and fun to make. Your kids will love them served up with big glass of cold nut milk!Read More >
There is nothing like fresh,
sweet cherries combined with chocolate. Oh my! This delectable creamy
pudding is high in healthy fats, fiber and nutrients.
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