Split Pea & Parsnip soup is perfect for a chilly Fall evening. You can make this soup using a garnet yam or red potatoes, if you cannot find a parsnip. Feel free to get creative! It's [...]
Curry is one of my favorite fall dishes because it's warming and
comforting. Red lentils add fiber and creamy goodness to this stew,
making it high in protein and full of satisfying [...]
Minestrone soup has always been a favorite of mine. It's hearty enough for a meal with an awesome side salad. My Dad used to make a mean Minestrone, but he would put meatballs and regular [...]
This soup is hearty and perfect for a cold winter's day. It's a
delectable combination of savory and sweet and so nutritious too!
This is a great summer soup loaded with nutrients, fiber & protein. I
love to brown the zucchini first in a skillet to give it a meatier
flavor. You can puree it smooth or leave some [...]
This hearty and delicious soup is packed with protein & flavor! An awesome treat served with Daiya Cheese quesadillas.
Coconut Yam Soup
Sign up and Receive Melissa’s Food Freedom Guide: 7 Inspired
Actions to Transform Emotional Eating and Make Peace with Food.