Sassy and Fit TV – A Meal Plan is NOT the answer

Melissa talks to Hallie Avolio, the host of Sassy and Fit TV about how a meal plan is NOT the long-term answer to weight loss.

Life Inspired Podcast – How To Break out of Food Prison

Eating Enlightenment: How to Be More Confident Around Food and Build Self Esteem

Women Who Run with Horses

Living Fabulously with Bev- No More Starting Over on Monday’s

Optimize Yourself: How to use Intuitive Eating to transform your relationship with food

Author, Speaker, Culinary Plant-Based Nutrition & Health Empowerment Coach | Cleanse Expert