April 22, 2020

Life Inspired Podcast – How To Break out of Food Prison

​Hear Melissa share her story of how she broke out of food prison on Kayla Delargy's Life Inspired Podcast. Melissa shares about her long-time struggles with body image and yo-yo dieting and what it took for her to break out of this self-imposed food prison. This is an inspiring episode filled with honesty and a story of resilience.

Melissa Costello

Author, Speaker, Culinary Plant-Based Nutrition & Health Empowerment Coach | Cleanse Expert

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