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April 22, 2020

​Optimize Yourself Podcast: How to use Intuitive Eating to Transform Your Relationship with Food.

​In this episode of Zack Arnold's, Optimize Yourself podcast learn from ​Melissa how you can change your relationship to food forever. While the journey isn’t necessarily easy, it’s a lot simpler than you might think.

Melissa Costello

Author, Speaker, Culinary Plant-Based Nutrition & Health Empowerment Coach | Cleanse Expert

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