June 19, 2014
- in Recipes , Salads , Snacks & Sides by Melissa Costello
- 1 comments
Raw Kale and Apple Salad w/Avocado Lime Dressing
This salad is great for a BBQ, Potluck or Summer party. The avocado lime dressing adds the perfect creamy finish with a little garlicky touch. Don’t forget to de-stem and massage your kale!
- 1 head curly kale, de-stemmed and torn into small pieces
- 1 green apple, diced
- ½ avocado, diced
- ¼ cup thinly sliced red onion
- ¼ cup dried cranberries
- ¼ cup pine nuts
Place all ingredients into a large bowl and toss with dressing.
AVOCADO LIME DRESSING
- 1/2 ripe avocado
- juice of 2 limes
- 2 tablespoons rice vinegar
- 1 tablespoon maple syrup
- 2 tablespoons water
- 1 tablespoon olive oil
- 1 garlic clove
Blend all ingredients together into a blender until smooth and creamy.