Life Inspired Podcast – How To Break out of Food Prison

Hear Melissa share her story of how she broke out of food prison on Kayla Delargy's Life Inspired Podcast. Melissa shares about her long-time struggles with body image and yo-yo dieting and what it took for her to break out of this self-imposed food prison. This is an inspiring episode filled with honesty and a story of resilience.

Beat Holiday Bloat; How to Avoid Overeating at Thanksgiving

Ep. 19: The Power of Style to Transform Your Life with Style Coach, Erin Mathis

Eating Enlightenment: How to Be More Confident Around Food and Build Self Esteem

Women Who Run with Horses

Sassy and Fit TV – A Meal Plan is NOT the answer

Living Fabulously with Bev- No More Starting Over on Monday’s

Optimize Yourself: How to use Intuitive Eating to transform your relationship with food

Melissa Costello

Author, Speaker, Culinary Plant-Based Nutrition & Health Empowerment Coach | Cleanse Expert

Life Inspired Podcast – How To Break out of Food Prison

Related Posts

Melissa Costello

Click Here to Leave a Comment Below