Category Archives for "Beyond the Scale"

Interview with Julie Morris, Author of Smart Plants – How to Increase Memory + Focus

​Interview with Julie Morris, Author of Smart Plants - How to Increase Memory + Focus using Nootropics

​Melissa talks to Superfood Expert and Author of Smart Plants, Julie Morris about how to use superfoods to help increase memory, focus and brain health. This powerful interview will open your eyes to the power of nootropics and plant-foods to help you take care of your brain.

Beyond The Scale – Episode 3 With Jennifer Jimenez

​For episode 3 of Melissa's Beyond the Scale, Real Life Stories series, she interviews World-renowned life coach, Jennifer Jimenez, the founder of Vibrant Healthy Woman. Jennifer shares her story of being a dancer growing up and the negative impact that had on her body image. She also shares a powerful exercise to help you ​come into acceptance of your body, even if you don't fully like it right now.