When I first started working with Melissa, I had no idea how big of an impact she would have on my relationship to food and my life. I have had such a huge improvement and there is so much growth that has happened underneath the food issues that I never anticipated. My life felt scattered and out of control at times. I was a regular binge eater on the weekends. The grounding principals and tools Melissa provided helped me to let go of my fixation on food and my obsessive, negative thoughts about my body. My internal dialogue has shifted and now I trust myself to make choices that feel more natural versus restricting and depriving. I never could have imagined the depth of this work, and it was exactly what I needed to find the freedom I was looking for in my life when it came to my eating and my body. I never thought I would get to this place and I feel incredible. I’m effortlessly fitting into clothes I thought I would never wear again.  I’m listening to my body and feel on top of the world!