Eating the "correct" foods gave me the energy....

"Eating for fuel and nourishment is the main thing I learned on the cleanse! I was always afraid to eat in fear of gaining weight because I don't exercise. But to my surprise..eating the "correct" foods gave me the energy I needed to get through my day, cleared my mined, and supplied me with the energy I was lacking to exercise! I would punish myself with food, not eating ect. Now, I use food to live! It's such a great feeling!" ~SS