Eating the "correct" foods gave me the energy....

"Eating for fuel and nourishment is the main thing I learned on the cleanse! I was always afraid to eat in fear of gaining weight because I don't exercise. But to my surprise..eating the "correct" foods gave me the energy I needed to get through my day, cleared my mined, and supplied me with the energy I was lacking to exercise! I would punish myself with food, not eating ect. Now, I use food to live! It's such a great feeling!" ~SS

You have been the catalyst of change I needed....

"Thank you so very much Melissa. You have been the catalyst of change I needed. I will be forever grateful to you. I know my journey has just begun; but because of you I am now well equipped. Blessings & quinoa forever!" ~Ellen P.

Your cleanse has reset my eating habits.

"Before I started this cleanse, my eating habits were way out of line.  Your cleanse has "reset" my eating habits.  I've rediscovered the taste of real food and eating to live." ~Diane H

...I don't miss my morning coffee at all and have tons of energy in the morning

"I'm happy to say that I don't miss my morning coffee at all and have tons of energy in the morning to complete my workouts!  I am also now aware that I feel much better without gluten in my diet.  At the beginning of the cleanse, you said we should pay attention to what, when and why we eat.  This was eye-opening for me, especially when it comes to mid-afternoons at work when bad eating habits try to take over.  I'm planning on continuing this way of eating and can't wait for your cookbook to come out!" ~Anne D.

I could not be happier with the decision I made to join your Vital Life cleanse and plan to continue this way of life.

"I just want to say thank you for this absolutely wonderful cleanse experience.  When I decided to take on the challenge of the cleanse, I knew I wanted to learn more about a Vegan lifestyle and way of eating but had no idea where to begin as I had never given up meat, dairy or gluten in the past.  Thanks to your guidance and the support of the group, I am happy to report that I actually found it to be one of the most enjoyable and rewarding experiences ever!  I followed your guidelines and recipes and never missed a beat.  That probably has alot to do with all of the wonderful whole foods that I was able to incorporate into my diet and your mouth-watering variety of recipes!  After the first couple of days, I completely lost the sugar & carb cravings that have had such a hold over me for years and I have not missed meat or dairy at all.  My skin cleared up, I lost 6 lbs and I just felt lighter in general and more in touch with the food that fuels my body on a daily basis.  
 
Besides my daily thyroid meds, I have not had medicines of any kind since the end of December...this after not thinking twice about popping a pill for every little ache and pain.  However, since the cleanse, my aches and pains have decreased substantially so I really haven't had the need for any.  I would have a headache here & there before the cleanse but have not had one since the beginning of the cleanse when I gave up coffee and all other caffienes.  
 
Anyway, I could not be happier with the decision I made to join your Vital Life cleanse and plan to continue this way of life.  I have been spreading the word to anyone that will listen that this is a must for anyone who is serious about their health and well-being!" ~Jennifer S.