Finished with my 10 day detox. I am truly amazed how light I feel! I have lost 8 lbs, but more importantly I realized that by eating this way, making sure my blood sugars are satisfied, that I crave nothing!!!! Truly amazing as I always thought that I was a nervous eater. I'm not! I just ate too much of all the wrong things !!!!
Now, I am able to make sure I have the right things on hand, and If I don't, I grab a fruit, veggie or nut until I do! The recipes are so good, actually my husband used the word "gourmet", and easy to prepare. I thought that they would take time as they seemed lengthy, but they aren't when you actually read them and they take very little time to prepare. In 15-30 minutes I have a wonderful, healthy and satisfying dinner prepared which makes me want to eat this way all the time. Hurry up with the next book Melissa as I am sure we will be eating this way for a long time!!!! Thanks for everything- Much love