Archive
Monthly Archives: August 2013
Monthly Archives: August 2013
There is nothing like fresh, sweet cherries combined with chocolate. Oh my! This delectable creamy pudding is high in healthy fats, fiber and nutrients.
If you can’t get fresh cherries in your area, you can use frozen. I find that using this little tool is super helpful in pitting those fresh cherries.
Serve this delish dessert at a dinner party, and woo your guests. They’ll never guess it’s healthy OR vegan!
INGREDIENTS
Place all ingredients except chia seeds and cherries in a high-powered blender. If mixture is too thick, add coconut water until desired consistency. Blend until smooth. Pour into a medium sized bowl. Add chia seeds and cherries to the pudding mixture and stir until all combined. Refrigerate for 20 – 30 minutes to thicken. Serve chilled.
Crunchy, gooey peanut butter blended with dates, almonds and high fiber oats, make these oat balls a perfect after workout snack. They are even great to take on a long bike ride or any other endurance workout you may be doing, to keep your energy up. The maca will give you a boost of energy that is sustainable.
Your kids will love them too for an awesome afternoon snack. Get your hands in the mixture, and infuse a lot of good ole’ lovin in there.
INGREDIENTS